Nutrition Through the Life Cycle 5th Edition Brown Test Bank6 Health risks of being underweight There is a lot of interest in the medical world in the health effects of being overweight, but what about the effects of being underweight? There are certain health risks associated with low weight or poor nutrition. These risks include: Keep reading to learn more about these risks of being underweight, as well as how to identify if you are underweight, what symptoms you can experience and how you can find help. Your doctor may help you and your doctor determine if you are underweight. BMI is an estimate of body fat based on its height and weight. BMI rangeWeight below 18.5 underweight18.5-24,9normal25-29.9 overweight30 or higher aobese There are some limitations to determine your health using BMI alone. If you have low weight, you may not be eating enough healthy foods with key nutrients to feed your body. That can cause malnutrition. Over time, malnutrition can affect your health in several different ways that can be perceptible to you or those around you. Symptoms may include: A from Japan compared the dietary habits of women with low weight with the desire to be thin women with low weight without this desire. They found that women with a desire to be thin had less healthy eating habits than women with low weight who did not have this desire. If you have low weight, it is more likely that you are also malnourished if your low BMI is caused by a unbalanced diet or an underlying disease that affects nutrient absorption. Malnutrition can also cause anemia or deficiency in essential vitamins. Anemia can also be caused by poor absorption of nutrients. A of studies found a connection between increased infection and being underweight. Researchers pointed out their difficulty in determining whether this is a result of being underweight or whether it has more to do the underlying causes to be low weight. For example, malnutrition can lead to a decrease in immune function and also cause people to be underweight. More research is needed to fully understand the connection between weight and immune function. Evidence was found that people with lower weight than normal who had total knee replacement surgery were more likely to develop infections after surgery than people who were not underweight. Although they could not determine the reasons for this, they believe that people with low weight are not able to heal wounds, as well as people with a normal BMI. They also found that the low-weight group had a low preoperative hemoglobin. While more research is needed, findings suggest that low weight can affect your ability to heal wounds. Another found greater complications in people with lower weight than normal who had full hip replacement surgery compared to normal weight people. Complications that follow and also seem to be higher for people who are underweight. Researchers have also linked to low BMI to higher incidences of postoperative deaths in the first year after BMI. Low body weight can increase your risk of low bone mineral density (BMD) and osteoporosis. One looked at MMD in 1,767 premenopausal women, and found that 24 per cent of women with a BMI of 18.5 or lower had a low MMD. Only 9.4 per cent of participants with a BMI higher than 18.5 had DMO. The results of the study suggest that low weight increases the risk of osteoporosis. Women with low BMI are at greater risk for , which is a lack of menses, and other dysfunctions in the menstrual cycle. Irregular or lost menstrual cycles can be an indicator of , or are not ovulating. Chronic anovulation can cause infertility. If you are trying to conceive and are under weight, talk to your doctor. They can do a simple blood test to see if you are regularly ovulating. They can also test other signs of infertility. Your doctor may recommend a healthy weight before you become pregnant. Being underweight while pregnant may pose risks to your baby. That's why it's important to keep a healthy weight during pregnancy. Developmental delays can be seen in low-weight children, especially children under the age of 3 when the brain is rapidly developing. The brain needs nutrients to develop properly. Low-weight children may lack key nutrients due to malnutrition and malabsorption. This can affect brain development and cause delays in development milestones. Your child's pediatrician will trace your child's growth in well-visited appointments. They will use these measurements to see how your child compares to the average growth of other children of your age, and how your child's percentages change over time. If your child's growth rate decreases, that may be a warning sign that they are not gaining weight at the expected rate. For example, if your child is in the 45th percentile to his 12-month appointment and the 35th percentile to his 15-month appointment, your doctor may be worried about his weight gain. Your child's pediatrician will also ask about development milestones during regular visits. Remember that not all the children reached milestones at the same time. Instead, doctors look to see if your child is hitting them within a certain range of time. For example, some children take their first steps when they have less than a year, while others do not start walking until they are several months in their first year. Learning to walk or talk later will not point to a problem unless your child is also late with other milestones. If you suspect that you are underweight, make an appointment with your primary care doctor or dietitian. Your doctor may examine your medical history and help identify any problems that may lead to poor nutrition or weight loss. Before your appointment, you may want to ask yourself: Share the answers to these questions with your doctor. If your doctor rules out any serious underlying medical problems, you can identify an objective weight. From there, you can come to a plan to help you achieve that weight through healthy eating and other appropriate treatments. With the help of your doctor, you can be able to reach a normal BMI through lifestyle changes and healthy eating. Your doctor may also help you navigate solutions for limited access to nutritious dense foods, psychological problems, underlying health conditions, side effects of medicines and other situations that contribute to being underweight or malnourished. By making some adjustments to your diet and lifestyle, you can gain healthy weight and avoid the negative health effects of being underweight. Last medical review on April 17, 2017Read this following
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