Sweat Smells Like Vinegar: Causes and 4 Effective Home Remedies10 Reasons Your Sweatings Like Vinegar Although your workout clothes might disagree, the pure sweat is actually. But bacteria in the , , compounds in certain foods, and other factors - most of them harmless - can cause your sweat to smell like vinegar or something else that may seem unpleasant to your senses. In some cases, a pungent smell of vinegar in its sweat can be due to an underlying health condition, such as or . Read more about 10 possible causes of sweat that smell like vinegar and what you can do to treat and prevent the underlying causes. Sweating, or , is one of the cooling mechanisms of your body. The sweat emerges through the skin of the sweat glands. It has two types of sweat glands: The sweat is composed almost entirely of water, but it also contains: Changes in the sweat content can cause changes in the sweat. It's not just you who can give what you've eaten recently. The way the body breaks down, , , , , and other spices and seasons can leave compounds that come through sweat, giving it a different smell. Other foods, such as red meat, can also change the way their smells. Dairy products, including and , can do the same. In general, foods that contain many types of volatile compounds can change the smell of breath. When you're stressed, the apocrine glands are activated, and the centered vinegar can tell others that you're feeling the pressure. Fluctuations in your age and older, , , and can cause odor changes that come in sweat. A bacterial skin infection caused by corynebacteria can cause sweat to smell like vinegar or other strong odors. These infections usually affect: A bacterial infection of the hair of the armpits, is not contagious or life threatening. But triosis can be uncomfortable and affect the way your sweat smells. It's one of several types that can affect the way your sweat smells. If your body and especially your sweat overly, especially in conditions that should not trigger much breath like relaxing in cool weather, you may have. It is a treatable medical disorder that sometimes accompanies menopause and thyroid disease but may exist on its own. The abnormal amount of sweat produced can lead to a strong smell of vinegar. When diabetes is not properly administered, more remains in the bloodstream instead of in the cells where it can be used for energy. Instead of glucose, the body burns fat for energy, releasing metabolites, like, in sweat and breath. The smell of acetone is often perceived as sweet or fruity, but it can also bring a similar smell to vinegar. Changes in the smell of sweat and urine may indicate the presence of biomarkers for kidney disease, as well as other conditions, such as and some forms of cancer. A rare, trimethylaminuria disorder is a condition in which the body cannot decompose the chemical trimethylamine, which occurs in the intestine when bacteria decompose certain foods during . As a result, trimethylamine accumulates in the body and is released into sweat, urine, and vaginal fluids, giving it a strong vinegar or smell of fish. Although some serious causes of excessive or odorful sweat require medical attention to be solved, you can also take to reduce this problem. Bathtub regularly This may seem obvious, but the easiest way to approach the extra smell sweat is to wash it. The daily bath (or more often if necessary) with an antibacterial soap can help reduce the levels of bacteria in the skin that are reacting to the sweat. Using antiperspirant or deodorant are often discussed interchangeably, but they are two very different products: You may need to experiment with different products to find those that work best with your. Change your clothes The sweat and smell that goes with it can bleach on the clothes long after you have stopped being inspiring. If possible, have a change of useful clothing, especially shirts and t-shirts, to change as needed. The strong body smell related to sweat, known as , can affect your self-esteem and social life. And while a remarkable sweat smell can sometimes be treated with some simple home remedies, there are cases when medical intervention is necessary. If changes in your personal hygiene routine are not reducing the smell and it remains as strong and consistent as ever (or is growing more noticeable), talk to your doctor. It is especially important if you notice these other symptoms, which may indicate a serious medical condition: Some conditions that bring vinegar sweats are treatable. Antibiotics When a bacterial infection is causing a change in the smell of sweat, antibiotics can be enough to fight the infection and restore your usual body chemistry. Antiperspirants and Prescription Creams If you have been diagnosed with hyperhydrosis, prescribed strength topical treatments can help. BotoxBotulinum toxin injections A () in armpits can block nerve signals to sweat glands, limiting their sweat production. Microwave Thermolysis For the excess sweating of the armpit, a relatively new treatment called microwave thermolysis is available to really destroy the sweaty glands under the arms with directed energy rays. Only a small fraction of the sweat glands in your body are found in the armpits, so destroying them will not affect the natural cooling system of your body. Sometimes changes in your diet or lifestyle can prevent or at least reduce instances when your sweat smells like vinegar. Consider these recommendations. Change your diet If you notice that certain foods trigger a vinegar-like smell in your sweat, consider avoiding or eating them in smaller amounts. Drink more water The more diluted your sweat becomes. This helps to reduce the intensity of what may be causing sweat to smell like vinegar or ammonia. Choose the right clothesNatural fabrics, like, allow your skin to breathe and can help keep your body cooler. For exercise clothing, the tissues that measure the moisture of the skin can also help. RelaxBecause stress is such a common trigger for sweat, learn practices like , , and to help you relax. Managing your stress means having more control over breath. It is important to remember that the sense of smell is the most individualized and subjective of the five senses. You probably think your sweat smell is worse or more perceptible than what it is for any other. But the smell of vinegar that detects in your sweat may not even register with others. It may not smell like vinegar, but something completely — perhaps even something nice. The research suggests that this variation can be explained by a person to the following. Although no one wants sweat that smells like vinegar, only knows that if you collect that smell from your own sweat, it is probably caused by lifestyle options that can be changed or conditions that can be treated. Please note that if home remedies do not affect your sweat smell, your next step is to talk to your healthcare provider to see what tests can be done to figure out the cause and start treatment. Last medical review on December 17, 2020Read this following
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